Periodized Training Plan

Periodized Training Plan

$150.00$600.00

Exercise science is optimal for growth. Learning how to properly workout to maximum outputs is also the foundation of physical activity. Knowing how to tailor a clients training regimen and workout specific for their body is key to maximizing growth and performance . Down to every detail everything is based of science and experience in this plan. This is a phased Periodization training plans that does just that. Allow myself to take your body through (4)months minimal of constant growth whether it’s from a beginners prospective or a advanced lifter there is always room for improvement.

  • Periodized workout plan
  • Cardio regimen
  • Weekly check ins
  • Unlimited emailed
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SKU: ptp Category:

Additional information

Option

4 Month Plan | Full Payment ( $600 USD ), 4 Month Plan | Monthly ( $150 USD )

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